Askennonia Seniors Centre Programs

Askennonia is a gathering place, where members and guests have excelled in the design and delivery of programs that fit the lifestyles of today's active senior community. Be sure to check our monthly newsletter, that reflects the latest list of opportunities for members and guests.

Along with our programs we offer services such as a weekly blood pressure clinic, foot clinic and computer and/or internet practice. For monthly up-to-date information on programs at Askennonia see the monthly newsletters.

Line dancing at Askennonia is a good form of exercise for the mind and body. There are usually 50 women & men who take part and enjoy dancing to many different genres of music; Modern, Celtic, Country, Latin, etc.

Monday and Wednesday mornings from 10am - Noon we offer beginner &... + details

Tai Chi at Askennonia is an awesome exercise for you mind and body, it vastly improves concentration and balance.

 

Our walking club here at Askennonia is on the move! Come on out and walk with us!

Big thanks to Tim Hortons for sponsoring our walking club!

 

Hustle Muscle at Askennonia senior centre is a great way to stay fit! this combination of cardio, muscle building exercises, and stretches will keep you in tip top shape! Come out and find out for yourself!

Wear comfortable clothes, and running... + details

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