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ACTIVITY CARD PROGRAMS
Activity cards cost $35 for 10 visits. For fitness and gym classes or programs.
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CARDIO DRUMS ALIVE
Tuesdays and Fridays 9:00 am in Community Hall B with Holly Drumming Alive! is a unique fitness program that combines rhythmic drumming...
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CHAIR PILATES
Mondays & Thursdays 10:30 am in Vi Kennedy Room with Karen Core Strength is so important as we get older. These muscles, located...
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STEP CLASS
Step Class is now on Wed at 9 am in the gym. Join Holly for this fun, effective class! Step aerobics has all the benefits of a...
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ZUMBA
Thursdays at 9 - 10 a.m. Comm Hall with Holly Our certified Zumba instructor leads this Latin-inspired exercise class. Get in shape,...
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TABLE TENNIS
Come play table tennis. Rules and paddles provided.
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PICKLEBALL
Come play one of the fastest growing sports in North America. It’s a fun and exciting form of exercise. Paddles and balls supplied.
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BADMINTON
All levels & no partner required. Fun exercise!
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ZUMBA TONING
Tuesdays at 10:15 - 11:15 a.m. Comm Hall with Holly It's Zumba, but with a little more emphasis on toning and strengthening your arms,...
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FUN & FIT CIRCUIT
Mondays at 9:30 with Holly In the gym Start with a little Zumba dance, than a mixture of fun exercises and cool you off with feel-good...
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TABATA
Fridays at 10:15 am Community Hall B This new Tabata-style class will incorporate bursts of high-intensity exercises with periods of rest....
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CHAIR YOGA
Wednesdays at 9:30 a.m. in Vi Kennedy Room with Laura Fridays at 9:00 a.m. in Vi Kennedy Room with Laura Enjoy all the benefits of...
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YOGA
Mondays at 9 am Vi Kennedy Room with Laura Gentle stretching & controlled breathing makes this exercise class relaxing yet stimulating....
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